Online MBTF Intensive | 2.5 days (Dutch)
Fri, Nov 20
|Online
Would you like to immerse yourself in the art of forgiveness? Then this Mindfulness-Based Training in Forgiveness (MBTF) Intensive might suit you.
Time & Location
Nov 20, 2026, 1:30 PM – Nov 22, 2026, 4:00 PM
Online
Description
MBTF is for anyone who wants to (learn to) forgive. That is, for anyone who wants to learn to deal with feelings of pain and sorrow because, for whatever reason, you have been hurt. But you don't want to get bogged down in resentment, bitterness and/or hatred in the process. Using mindfulness and compassion skills can then be very helpful. The training is therefore suitable for all professionals (not only mindfulness trainers) who work with people, are familiar with the practice of mindfulness for at least a year and who are looking for deepening of the practice and / or inner softening - to yourself and others.
During the MBTF Intensive, you will experience the core practices of the full 6-week MBTF training program in 2.5 days, to support your personal health and professional functioning, as well as a first step to apply for the MBTF Teacher Training to work professionally with (elements of) MBTF. Dates & Timings (GMT+2) Friday November 20: 1.30pm - 6.00pm
Saturday November 21: 9.30am - 6.00pm
Sunday November 22: 9.30pm - 4.00pm Trainer This online MBTF Intensive will be provided by Frits Koster. Costs
This online MBTF Intensive, including training material, costs € 375,- (excl. 21%VAT).