Online MBCL Training for Healthcare Professionals | 8-weeks (Dutch)

The mindfulness-based compassionate living (MBCL) training is a group-based 8 week training, including 8-15 people, with 2-2.5 hour lasting sessions. The sessions contain experiential practices in which we (re-)discover our patterns, share our experiences, and receive psycho-education. In between the sessions, one is expected to practice at home for about 30-45 min a day, including formal home practices, such as a compassionate body scan or a metta meditation but also informal shorter practices bringing (self-)compassion more explicitly into daily life, such as walking with kindness or taking a self-compassion break, and keeping logs. Science to date seems to indicate that a (self-)compassion training may lead to, among others, increases in mindfulness and (self-)compassion skills, and well-being, while decreases in symptoms of distress/burnout, self-criticism, and rumination are found.

Date and Time

This 8 week training is focused on healthcare professionals, taking place on Monday evenings, from 7.15-9.15pm, on the following dates:

Session 1 | September 21

Session 2 | September 28

Session 3 | October 05

Session 4 | October 19

Session 5 | October 26

Session 6 | November 02

Session 7 | November 16

Session 8 | November 23

Including an online Silent Session on Monday November 09, from 7.15-9.15pm.

Costs & Registration

This training for healthcare professionals is being offered by Accare, klick here for further details.