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Sat, Nov 25

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Nieuwegein

Workshop | Fierce Self-Compassion (Dutch/English)

Develop your Fierce Self-Compassion Skills through Body and Mind

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Workshop | Fierce Self-Compassion (Dutch/English)
Workshop | Fierce Self-Compassion (Dutch/English)

Time & Location

Nov 25, 2023, 1:00 PM – 4:00 PM

Nieuwegein, Herenstraat 100, 3431 CB Nieuwegein, Netherlands

Description

Do you tend to cross your bounderies? Are you more friendly towards others than towards yourself? Do you find it difficult to say no? Then increasing your Fierce Compassion skills might be helpful for you. During this workshop we will further develop Fierce Self-Compassion skills, such as the courage to say no, to give ourselves what we genuinely need, and motivate ourselves in reaching our goals. Through exercises with body (e.g., qi gong, tai chi) and mind (e.g., meditating, journaling), both inwardly as outwardly, you will be kindly and powerfully encouraged to make wanted changes in your lives.

Costs

The costs for this workshop are 95 euros. 

FYI: The workshop will be in Dutch or English, depending on the people who signed up.

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